Hey Friend! :)

I put together a short PDF that sums up the things that helped me when I felt stuck and hopeless in my life and didn’t know what to change or where to start.

It won’t tell you what to do with your life.

It’s just a practical summary of ideas, tools, and perspectives that helped me stop overthinking and start moving again.

If my content resonates with you and you want to support my work, this is one way to do that.

You’ll get something useful in return.